tag:blogger.com,1999:blog-59366189288995921522012-02-16T16:52:52.157-08:00shelleynoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5936618928899592152.post-32043923961965181482010-02-27T11:47:00.001-08:002011-04-13T20:54:33.212-07:00<div style="font-weight: bold; text-align: right;"><span class="Apple-style-span" style="color: #006600;">yoga mudra</span></div><div style="text-align: right;">a sanskit term meaning seal<br />it is a gesture<br />that signals the intent<br />to lift up our awareness<br />from the plane on which we live<br />a mudra can be with the hands</div><div style="font-weight: bold; text-align: right;"><span style="font-weight: normal;">(the classic prayer pose is one)</span><br /><span style="font-weight: normal;">or with the whole body<br />we can even make a mudra<br />with our mind</span><br /><br /><a href="http://www.yogamudra.net/p/classes.html">classes</a><br /><a href="http://www.yogamudra.net/p/about-shelley.html">about shelley</a><br /><a href="http://www.shelleylloyd.net/"><span style="color: #cccccc;">shelleylloyd.net</span></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5936618928899592152-3204392396196518148?l=www.yogamudra.net' alt='' /></div>shelleynoreply@blogger.com